13 Days That Will Change Your Life Forever

The Himalayas

2016 Schedule

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(Note: Panchakarma treatments alternate daily for Groups A and B)

Friday, March 11 Group A Group B
Departure from Dehli to Dharamsala 1:30pm 1:30pm
Panchakarma Time TBD -
Dinner 8pm 8pm
Saturday, March 12 Group A Group B
Breakfast 8am 8am
Lunch 12 noon 12 noon
Panchakarma - Time TBD
Orientation 4pm 4pm
Chamunda Mata Temple 5pm 5pm
Aarti (worship) 7pm 7pm
Dinner 8pm 8pm
Sunday, March 13 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi - 11am-1pm
Panchakarma 11am-1pm -
Lunch and Rest 1-3pm (One group of 5-6 doing Panchakarma) 1-3pm
Panchakarma 3-7pm -
Local Temple Exploration - 3-6pm
Dinner 8pm 8pm
Monday, March 14 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi 11am-1pm -
Panchakarma - 11am-1pm
Lunch and Rest 1-3pm 1-3pm (One group of 5-6 doing Panchakarma)
Panchakarma - 3-7pm
Local Temple Exploration 3-6pm -
Dinner 8pm 8pm
Tuesday, March 15 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi - 11am-1pm
Panchakarma 11am-1pm -
Lunch and Rest 1-3pm (One group of 5-6 doing Panchakarma) 1-3pm
Panchakarma 3-7pm -
Local Temple Exploration - 3-6pm
Dinner 8pm 8pm
Wednesday, March 16 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi 11am-1pm -
Panchakarma - 11am-1pm
Lunch and Rest 1-3pm 1-3pm (One group of 5-6 doing Panchakarma)
Panchakarma - 3-7pm
Local Temple Exploration 3-6pm -
Dinner 8pm 8pm
Thursday, March 17 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi - 11am-1pm
Panchakarma 11am-1pm -
Lunch and Rest 1-3pm (One group of 5-6 doing Panchakarma) 1-3pm
Panchakarma 3-7pm -
Local Temple Exploration - 3-6pm
Dinner 8pm 8pm
Friday, March 18 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi 11am-1pm -
Panchakarma - 11am-1pm
Lunch and Rest 1-3pm 1-3pm (One group of 5-6 doing Panchakarma)
Panchakarma - 3-7pm
Local Temple Exploration 3-6pm -
Dinner 8pm 8pm
Saturday, March 19 Group A Group B
Light Breakfast 7:30am 7:30am
Yoga with Aadil 9-10am 9-10am
Jwalamukhi and Masroor Temples 10:30am 10:30am
Picnic Lunch - -
Dinner 8pm 8pm
Sunday, March 20 Group A Group B
Light Breakfast 7:30am 7:30am
Yoga with Aadil 9-10am 9-10am
Tour of Himalayan Mtns. and easy hike 10:30am 10:30am
Picnic Lunch - -
Dinner 8pm 8pm
Monday, March 21 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi - 11am-1pm
Panchakarma 11am-1pm -
Lunch and Rest 1-3pm (One group of 5-6 doing Panchakarma) 1-3pm
Panchakarma 3-7pm -
Local Temple Exploration - 3-6pm
Dinner 8pm 8pm
Tuesday, March 22 Group A Group B
Light Breakfast 7am 7am
Yoga with Aadil 8:30-10:30am 8:30-10:30am
Snacks 11-noon 11-noon
Ayurvedic Series with Dr. Shailinder Sodhi 11am-1pm -
Panchakarma - 11am-1pm
Lunch and Rest 1-3pm 1-3pm (One group of 5-6 doing Panchakarma)
Panchakarma - 3-7pm
Local Temple Exploration 3-6pm -
Dinner 8pm 8pm
Wednesday, March 23 Group A Group B
Breakfast 8am 8am
Departure for Dharamsala Airport 9:30am 9:30am
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Meet The Teachers

  • Dr. Shailinder sodhi, BAMS, ND

    Dr. Shailinder Sodhi, B.A.M.S., N.D.


    Born in Himachal Pradesh in India, he received his Bachelor in Ayurvedic Medicine and Surgery in 1985 and a degree in Naturopathic Medicine in 1993. Dr. Sodhi also received a degree in Diagnostic Ultrasound, and is a registered Medical Sonographer. He practices Ayurvedic and naturopathic medicine along with his wife, Dr. Anju Sodhi, and his brother, Dr. Virender Sodhi at the Ayurvedic and Naturopathic Medical Clinic in Bellevue, WA. In addition to practicing medicine and training others, he serves as the President of Ayush Herbs, Inc., which manufactures high quality Ayurvedic herbal formulas in Redmond, Washington. Dr. Sodhi is also an adjunct faculty member at Bastyr University, where he has taught Ayurvedic and naturopathic medicine since 1998.

  • Aadil Palkhivala Yoga Teacher

    Aadil Palkhivala


    Recognized as one of the world's top yoga teachers and a "teacher of teachers,” he has over 50 years of yoga experience. He teaches seminars, classes, teacher trainings, and workshops at Alive and Shine Center in Bellevue, WA, and throughout the United States, Canada, Europe, Mexico, India, and other parts of Asia. Along with his wife Savitri, he founded The College of Purna Yoga, an internationally known yoga teacher training program. Aadil is the author of 3 Teacher Training Manuals and the book, Fire of Love. He is also an attorney, a professional speaker, a certified Shiatsu and Swedish bodywork therapist, a clinical hypnotherapist, and an Ayurvedic consultant.

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Contact Us

Contact us with any questions about our upcoming yoga retreats in India.

Register For Our Retreat

Our March 2016 Retreat Is Sold Out!

Our Next Retreat Is April 12-27, 2017

Secure a spot for our 2017 retreat! The registration form is not yet available, but you can contact us in one of the following ways to indicate your interest.

  • Email Jennifer jennifer (at) hiloyoga (dot) com
  • Call Jennifer Weinert at (808)895-0154 (Hawaiian Standard Time)
  • Fax a note to (425)451-2670

We anticipate a magical experience of Yoga and Ayurveda in the Himalayas of India!

Nature's Bloom Resort in the Kangra Valley


  • Aerial view of Nature's Bloom

    We will be staying at the lovely Nature's Bloom Resort in Kangra valley, and take day trips from there. No packing and unpacking! We will have the entire resort to ourselves!

    Why Nature's Bloom Resort?

    If you are eager and ready to explore nature at its purist, wild beauty, and majestic mountains, oNature's Bloom Terrace viewur Resort is for you. This is where you can boost your mood and harness the power of nature to improve your mental health. Enjoy a sunset or sunrise to feed your soul, ultimately having positive affects on the body.

    Experience close encounters with nature, where you will be connected to the birds, the flowers, the trees, the waterfalls, the view, wild life and ultimately the earth. This close proximity to nature will motivate you toward outdoor activities, greater mobility and exercise. Think about it, wouldn't you rather be running on a tree-lined trail with birds singing overhead? The resort offers a wide range of recreational activities: Fishing, rock climbing, trekking, paragliding and swimming to usher in complete refreshment during your holiday.

    Nature's Bloom Dining Hall

    Nature's Bloom Facilities

    We offer one of the most professional & luxurious experiences in the Palampur and Dharamshala region. Comfortable and beatiful  guest rooms, efficient 24 hour customer service, delicious high quality food and our unparalleled hospitality have earned us the trust of the corporate world. We are more than ready to welcome you to share in this experience of service also.

    Nestled among lush gardens, Nature Bloom Resort echoes the ambiance of a peace-filled resort. The resort provides its guests with a holistic experience during their stay. To enhance experience, the resort organizes additional activities apart from the already included amenities such as the swimming pool, conference center with state of the art equipment and a multi-cuisine restaurant. The resort also boasts a diverse activity room with billiards, table tennis and many other popular board games.

    Nature Bloom Resort provides those who visit with indelible memories and an environment where guests define their pace - facilitated by a team of gentle, caring and unobtrusive staff.


 
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